The theory side of personal safety
If you read statistics on crime or see and hear on the news about attacks on individuals you can easily start feel that it is not safe. Perception can often drive fear and anxiety and make you feel uncomfortable when out and about. Our ancestors had inbuilt skills to keep them safe in their environment. Today we still have them but they are buried under layers of new habits.
All is not lost. You can reacquire these skills to help keep you safe if the need arises and all it takes is a little practice and awareness. It is far better to have these skills and never use them than to need them and not have them.
Practical self defence Essex
Practical self defence should be the goal you are aiming for. If physical self defence is required it must be effective and swift. With Personal Safety Essex you will gain simple yet highly effective skills that will allow you to get to safety and summon help. All this whilst staying on the right side of the law.
Practical personal safety Essex
Practical personal safety goes hand in hand with practical self defence. A relaxing coffee on a nice day, your focus is elsewhere. Did you see that individual who looked out of place or was paying you more attention than seems normal?
Personal Safety Essex will provide you with all the necessary skills to improve your awareness and help you spot the the signs that enable you avoid trouble. You will learn the top 3 common mistakes and how to overcome them.
You will also learn about:
Act now!
You can arrange a talk or taster at your event. Ideal for group meetings such as Women's Institute, Community Club or Networking.
Talk - £50
During this 1 hour talk you will gain an insight into the soft skills of personal safety. You will also find out how the Law interacts with your right to self defence. A question and answer session will provide the opportunity to have your personal safety concerns answered.
Taster - £15 per person
During this ninety minute taster session you will examine sensible ideas and strategies that can transform your ability to protect yourself and loved ones. Your new skills will improve your awareness and make you more successful at noticing behaviour traits of criminals. Have a go at simple Break-Aways and other hands on skills. Learn how to harness the power of your body to dramatic affect and deliver powerful strikes.
Anything is possible, just ask!
'Great teacher, very patient and helps you feel at ease when he is teaching. Answers any questions and explains things clearly.' Dannii King
All is not lost. You can reacquire these skills to help keep you safe if the need arises and all it takes is a little practice and awareness. It is far better to have these skills and never use them than to need them and not have them.
Practical self defence Essex
Practical self defence should be the goal you are aiming for. If physical self defence is required it must be effective and swift. With Personal Safety Essex you will gain simple yet highly effective skills that will allow you to get to safety and summon help. All this whilst staying on the right side of the law.
Practical personal safety Essex
Practical personal safety goes hand in hand with practical self defence. A relaxing coffee on a nice day, your focus is elsewhere. Did you see that individual who looked out of place or was paying you more attention than seems normal?
Personal Safety Essex will provide you with all the necessary skills to improve your awareness and help you spot the the signs that enable you avoid trouble. You will learn the top 3 common mistakes and how to overcome them.
You will also learn about:
- Habits.
- Situational awareness.
- Avoidance
- Verbal boundary enforcement and verbal confusion.
- Danger signs and how to recognise them.
- Looking at fringe areas.
- Trusting your inner alarms.
- Never allowing yourself to be taken to a secondary location.
Act now!
You can arrange a talk or taster at your event. Ideal for group meetings such as Women's Institute, Community Club or Networking.
Talk - £50
During this 1 hour talk you will gain an insight into the soft skills of personal safety. You will also find out how the Law interacts with your right to self defence. A question and answer session will provide the opportunity to have your personal safety concerns answered.
Taster - £15 per person
During this ninety minute taster session you will examine sensible ideas and strategies that can transform your ability to protect yourself and loved ones. Your new skills will improve your awareness and make you more successful at noticing behaviour traits of criminals. Have a go at simple Break-Aways and other hands on skills. Learn how to harness the power of your body to dramatic affect and deliver powerful strikes.
Anything is possible, just ask!
'Great teacher, very patient and helps you feel at ease when he is teaching. Answers any questions and explains things clearly.' Dannii King